Lately, I’ve become intrigued by the idea or process of “alchemy.” Funk & Wagnall tells me alchemy is a transformation,…

Few things affect our state of mind, aka our mood, as profoundly as food. Women being propelled by some mysterious hormonal…

Having a goal, and in this case to quit smoking using hypnosis; is a little like having a destination. It…

We humans are creatures of habit. We have evolved over thousands of years to like routine, to like predictability and…

First of all, the brain is made up of neurons.  These neurons are cells that have long tendrils called axons…

The brain is by far the most powerful computer on the planet with billions upon billions of connections and a…